6 foods that can help fix sunstroke related fever

Summer ailments like fever and dehydration are common. The article suggests foods for relief. Coconut water helps rehydrate the body. Watermelon cools and reduces inflammation. Buttermilk aids gut health. Cucumber flushes out toxins. Mint and lemon water detoxifies. Sabja seeds soothe the gut. These foods provide essential nutrients for faster recovery from heat-induced illnesses.

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