Beat the pressure Shahpur, Nagrota lead heart health drive with art & awareness

In observance of World Hypertension Awareness Month, Civil Hospital Shahpur and Block Medical Office Nagrota Bagwan have launched a series of creative and community-focused initiatives aimed at promoting awareness and prevention of high blood pressure, often dubbed the “silent killer.”

At Shahpur Civil Hospital, a central highlight has been the installation of a Pledge Wall at the ESI Dispensary in McLeodganj. This interactive display encourages patients, visitors and staff to publicly commit to healthier lifestyles. Participants pen down personal goals — ranging from routine blood pressure monitoring and dietary changes to strict adherence to medication — fostering a shared sense of responsibility for heart health.

To enhance public engagement, a quiz competition was held at the hospital’s OPD complex, educating patients on the causes, risk factors and prevention strategies for hypertension. Further extending the awareness drive to young minds, a painting competition was organised at Government High School Bhaled, where students creatively expressed the importance of a healthy heart through art.

“These efforts are part of a larger mission focused on preventive healthcare and early detection of non-communicable diseases in our community,” said Dr Kavita Thakur, Block Medical Officer, Shahpur. She added, “Beat the pressure, not the habit — let’s be aware of hypertension, a silent killer.”

Meanwhile, in Nagrota Bagwan, Block Medical Officer Dr Ruby Bhardwaj led a high-energy health drive with a 10 km Run for a Cause, organised in collaboration with Poorav Sainik Defence Academy. The event aimed to raise awareness about the dangers of hypertension and the importance of an active lifestyle.

Before the run, Dr Bhardwaj conducted a sensitisation session with over 150 cadets, educating them about early symptoms, risk factors and lifestyle changes that can prevent high blood pressure. The run witnessed enthusiastic participation, and the top five boys and girls were awarded medals to recognise their fitness and commitment to health awareness.

The initiative was supported by Dr Rohit Thakur from PHC Kandi, Community Health Officers from Aerla and Saddu and a dedicated team of ASHA workers. Their combined efforts emphasised the role of youth and community in leading the fight against preventable diseases.

Himachal Tribune