Woman dies from a caffeine overdose—what is the recommended safe daily limit for adults?

The tragic death of Christina Lackmann from a caffeine overdose has sparked concerns about caffeine safety. While 400mg is generally safe, concentrated forms like tablets pose risks. Lackmann's case highlights the dangers of unregulated caffeine intake and the importance of prompt medical intervention. Consumers must be vigilant about hidden caffeine sources and heed warning signs.

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