Why June 21 was chosen as Yoga Day: Theme, history and significance

International Yoga Day, celebrated annually on June 21st, aligns with the summer solstice, symbolizing harmony and balance. The 2025 theme, "Yoga for One Earth, One Health," emphasizes yoga's interconnected benefits for personal and planetary well-being. This theme encourages sustainable living and mindful practices, highlighting yoga's role in fostering both individual wellness and ecological sustainability, promoting global solidarity.

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