A new self-help book recommends ways to step out of the comfort zone and take on new challenges

Your growth in life depends entirely on your limits, which act like invisible walls surrounding us, defining what we believe we can and cannot do. They represent the boundaries we set for ourselves based on our beliefs, fears and experiences.

But what if I told you these limits are not as solid as they seem? What if breaking through them could open up a world of possibilities and opportunities?

The first step to breaking through these limits is to shoo your greatest noise: your “comfort zone”.

Comfort zones hold us back. They prevent us from growing, learning and experiencing new things. When we stay within our comfort zones, we miss out on opportunities for personal and professional growth.

To step out of your comfort zone, you need to develop a success mindset. Achieving a success mindset requires a shift in your perception of things. There is a saying that goes, “We cannot solve our problems with the same level of thinking that created them.” This is so true. To find solutions to your problems, you need to switch to a different frequency in your thought process and adopt a different perspective.

Picture this: you are relaxing on your favourite couch, wrapped in a cosy blanket,...

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