Menopause is not just hot flashes—it’s a full-body reboot nobody talks about

Menopause, marking the end of a woman's reproductive cycle, often arrives earlier for Indian women due to nutritional deficiencies. This natural transition is shrouded in silence, leading to misunderstanding and inadequate healthcare. Addressing menopause holistically requires awareness, early treatment, workplace support, and open conversations to break down gendered health inequalities and improve women's well-being.

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