Is icing your face safe and effective? Know its benefits, risks, and application tips

Facial icing, a trending skincare practice, involves applying ice to the face to reduce puffiness, acne, and signs of aging. While proponents claim benefits like reduced inflammation and a healthy glow, scientific evidence is limited. Experts recommend using a cloth barrier and caution against prolonged exposure to avoid ice burn and nerve damage, advising consultation with professionals.

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