4 everyday habits that are secretly destroying teeth, according to dentists

Dr. Ben Hargreave advises against harmful oral hygiene habits like pulling teeth with string and using over-the-counter whitening gels due to potential damage to gums and enamel. He recommends soft-bristled toothbrushes and cautions against excessive consumption of acidic drinks like lemon water and apple cider vinegar, emphasizing gentle care and professional guidance for optimal dental health.

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