You prefer the gym to yoga? It has a lot to do with your personality

A new study by researchers at University College London (UCL) explains why people are drawn to different types of exercise, and it may have a lot to do with personality. The study involved 132 participants who were divided into two groups. Notably, the researchers believe that understanding the link between personality and exercise preferences could make it easier for people who find it hard to maintain a routine to discover activities they truly enjoy

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