Liver health: How this common fruit on an empty stomach can do wonders

Kickstart your day with a liver-loving fruit! Experts suggest that fruits like apples, consumed on an empty stomach, can significantly boost liver health. These fruits are packed with fiber, vitamins, and antioxidants, aiding detoxification and preventing fatty deposits. Lemons, grapefruits, and berries also offer unique benefits, from stimulating bile production to reducing inflammation.

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