NCC girl cadets trained in martial arts at annual camp
As part of the ongoing Annual Training Camp of the 3 Punjab Girls Battalion NCC, Ludhiana, being held at Guru Hargobind Khalsa College, Gurusar Sudhar, from July 8 to July 17, NCC cadets are receiving martial arts training for self-defence. The camp is being conducted under the aegis of Camp Commandant Colonel Rakesh Singh Chauhan, who is committed to empowering cadets not only through discipline and drill but also by imparting practical life skills.
The martial arts training sessions, led by expert instructors, are designed to equip young cadets with techniques and confidence to protect themselves in real-life situations. The training includes basic strikes, blocks, and escape techniques, as well as situational awareness and psychological preparedness.
Colonel Rakesh Singh Chauhan emphasised the importance of such training in today’s world, stating, “Self-defence is not just a physical skill but a mindset. Through martial arts, we aim to make our cadets strong, confident and ready to face any challenge.”
The initiative has seen enthusiastic participation from all cadets, who are not only learning technical skills but also gaining a sense of inner strength and resilience.
Meanwhile, the NCC cadets also attended a special awareness lecture on health and hygiene, conducted by the Chief Medical Officer (CMO), Ludhiana.
The CMO underlined the critical importance of personal hygiene, menstrual hygiene, sanitation, nutrition and first aid awareness in daily life. The lecture aimed to sensitise the young cadets to preventive healthcare practices and the role of cleanliness in maintaining good health—especially in communal living environments such as training camps.
The session also included a detailed overview of basic first aid techniques, including responses to minor injuries, burns, fainting, dehydration and other common emergencies. Demonstrations and visual aids were used to ensure clarity and engagement. Cadets were also briefed on the importance of mental wellness, adequate hydration and adopting a clean and hygienic lifestyle.
Colonel Rakesh Singh Chauhan emphasised the value of such sessions, stating, “Awareness on health and hygiene is as essential as physical training. An informed and healthy cadet is a strong and effective citizen.”
The lecture was interactive, with cadets asking questions and sharing personal experiences, making it a highly impactful and well-received session.
This initiative underscores the NCC’s commitment to the overall development of cadets—physically, mentally and socially, preparing them to be responsible and health-conscious members of society.
Ludhiana