Mira Rajput's Evening Snack Is A Bowl Full Of Goodness: Swap Hunger Pangs With This Healthy Choice
Finding the perfect evening snack always feels like a task. You crave something comforting to wind down after a long day, but you don’t want it to be heavy or leave you feeling sluggish. Many people automatically reach for biscuits with their chai or quick fried munchies. But if you’re trying to eat cleaner, there are easier, and much lighter-options you can try.
Recently, Mira Rajput, known for her wellness-focused lifestyle, shared a glimpse into her own evening routine. In a candid Instagram story, she posted a cozy picture with the caption, 'Just me and my soup.' It was a simple, honest moment, and it struck a chord with many looking for healthier habits.
Later, Mira revealed how she made this nourishing bowl. Her soup featured plenty of chopped vegetables simmered gently, finished with a drizzle of sesame oil and fresh herbs. Coriander leaves and sliced green onions were her favourite garnishes. The result? A light, clean dish bursting with subtle, soothing flavours that doesn’t require much fuss.
Why soup makes a smart evening snack
A warm bowl of soup isn’t just a meal filler, it can be a mini reset for your body and mind. Unlike most packaged snacks that are high in salt, refined flour, or sugar, vegetable-based soups are hydrating and easy on the stomach. They help curb cravings without weighing you down or triggering bloating. This is why soups are often recommended during illness or recovery-they’re gentle on digestion but still satisfying.
But you don’t have to be unwell to enjoy them. Think of a soup as a healthy middle ground between skipping your evening meal and overeating. It keeps you comfortably full while giving your body a boost of nutrients and warmth.
The key is to keep your soups free from processed additives or excess cream. You can also find alternatives for corn starch that is believed to thicken the soup. Use fresh produce, seasonal herbs, and light seasonings so you get clean nourishment without the heaviness.
Make your evenings healthier
Next time you feel those 5 pm hunger pangs, consider skipping the fried snacks and ultra-processed options. Instead, create your own comforting bowl of soup. Like Mira Rajput’s peaceful moment, it can be a small act of self-care, helping you reset, recharge, and feel good about what you’re eating.
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