6 foods that help prevent body odour during summer

Summer brings sweat and body odour. Bacteria mixing with sweat causes the odour. Perfume and deodorant brands increase advertising. Certain foods can protect skin from odour. Citrus fruits, green tea, nuts, and leafy vegetables help. Probiotic foods aid digestion and reduce odour. Cardamom regulates cortisol levels, reducing sweat. These foods offer a natural way to manage body odour this summer.

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