7 common mistakes that could alter Blood Pressure reading

High blood pressure, affecting nearly 1.28 billion adults globally, often goes unnoticed, posing risks of heart disease and stroke. Accurate measurement is crucial, yet errors like using ill-fitting cuffs, talking during readings, or having a full bladder can skew results. Incorrect arm positioning, crossed legs, unsupported back and feet, and improper timing also contribute to inaccurate readings.

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