Neither banana nor apple; Scientists reveal the healthiest fruit of all (and why you should eat it every day)

Move over apples and bananas, lemons are now the healthiest fruit. William Paterson University research reveals lemons top nutritional charts. They are packed with vitamin C, fiber, and antioxidants. Lemons boost immunity and aid digestion. They also support heart health. Limes are good too, but lemons have more flavonoids. Lemon peels have beneficial oils.

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