What is the right age to check your cholesterol for the first time? Cardiologist shares crucial advice

Cardiologist Dr. Naveen Bhamri advises young adults to begin cholesterol screening at age 20, especially with a family history of heart disease. Early detection through a fasting lipid profile can help prevent irreversible heart damage. Lifestyle adjustments, including diet, exercise, and stress management, are crucial for maintaining optimal heart health and mitigating risks associated with modern lifestyles.

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