THIS bedroom plant naturally fights anxiety and boosts sleep quality

In a world where quality sleep feels like a luxury, medications have become the go-to solution for many. But the darker side is, they come with hundreds of side effects and limited benefits. That’s where natural remedies come in. One such popular natural remedy is Lavender.Whether it is in the form of essential oils or a plant, lavender is praised not just for its pleasant aroma but also for its potential benefits to promote relaxation and improve sleep quality. But how effective is it? Read on to know more!

Life Style