Lack of Vitamin B12 Can Trigger Anxiety, Irritability and Negative Thinking

Vitamin B12 Deficiency: Sometimes such thoughts start coming into our mind, which we neither like nor can stop, even if we want to. Usually, we consider it to be stress, fatigue, or mental weakness, but in some cases, it may not only be due to a bad lifestyle but also due to a lack of some nutrients, such as a Vitamin B12 deficiency.

  Health & Fitness