Hidden lifestyle threats to heart health: How sleep, stress, pollution, gut health, and sugar fuel cardiovascular risk

Dr. Dmitry Yaranov highlights hidden lifestyle factors impacting heart health. Sleep deprivation and chronic stress are key concerns. Pollution and poor diet also pose risks. Gum disease and gut imbalances contribute to heart issues. Prioritizing sleep, managing stress, and improving diet are crucial. Regular dental care and a healthy gut are essential.

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