THIS is the most dangerous room in the house, according to a doc

Dr. Dmitry Yaranov reveals the bathroom as the most dangerous room. Straining during bowel movements, especially with constipation, triggers the Valsalva maneuver. This reduces blood flow to the heart and brain. People with heart conditions face higher risks. Constipation affects many, particularly women. Increase fiber intake, drink water, and exercise regularly to prevent it.

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