Screens are stealing our sight: The rise of ‘workplace vision fatigue’

Digital screens are causing a modern epidemic of 'workplace vision fatigue,' leading to symptoms like dryness, blurred vision, and headaches. Prolonged screen use, especially blue light exposure and reduced blinking, contributes to eye strain and potential long-term damage. Adopting practices like the 20-20-20 rule and optimizing ergonomics can significantly mitigate these effects and preserve eye health.

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