Liver health: 5 natural foods that cleanse and support daily detox

​The liver is one of the vital internal organs of the body. Its job is to detoxify, break down fats, process nutrients and keep the system running, although the contemporary diet, environmental factors, stress have a way of overloading it. Luckily, one does not need to spend a fortune to cleanse it properly. A simple diet with no processed foods, if and when consumed every day can help the liver regenerate itself and run the show smoothly. Scroll down to know what are the five BEST foods that one can consume for optimal liver health.​

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