Your gut can increase the risk of type 2 diabetes: Understanding the surprising link between gut health and blood sugar control

Millions of microorganisms in the gut, known as the gut microbiome, play a crucial role in digestion and immunity. Research highlights a strong link between gut health and type 2 diabetes, with specific microbes influencing blood sugar regulation and insulin sensitivity. Maintaining a balanced microbiome through diet and lifestyle can significantly reduce diabetes risk.

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