Pavel Durov's fitness routine: From 300 pushups to cold baths, inside the insane workout routine of Telegram CEO

Telegram CEO Pavel Durov follows an extreme fitness regime, starting his day with 300 push-ups and squats, followed by intense gym sessions. He emphasizes self-discipline over physical gains, believing mental strength is paramount. Durov also utilizes extreme temperature therapy, including ice baths and traditional Banya sauna sessions, to enhance endurance and well-being.

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