Cloves for a stuffy nose: How to naturally relieve nasal congestion

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial benefits, potentially easing congestion by reducing swelling and fighting infections. Simple methods like steam inhalation, tea, or diffusion can help you breathe easier. Always use with caution and consult a doctor if needed.

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