Avocado vs Amla: Indians compromising health by ditching modern wisdom for fancy plates?

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich in Vitamin C, amla offers superior immunity, heart health, and metabolic benefits at a fraction of the cost. This ancient fruit, deeply rooted in Ayurveda, provides unparalleled nutritional value and sustainability, making it a wise choice for modern wellness.

Life Style