Underwear hygiene tips for women: 8 rules to keep your vagina healthy and irritation-free
Prioritize breathable cotton underwear for optimal vaginal health, as it absorbs moisture and allows airflow, preventing irritation and infections. Change underwear daily or more often if sweating, and consider sleeping without it occasionally to let your skin breathe. Washing with gentle detergent and replacing old pairs annually further ensures comfort and hygiene.
Most Recent