3 doctor-approved ways to relieve heartburn without medication

Heartburn affects millions. A gastroenterologist shares three simple tricks to ease this burning sensation. Chewing gum stimulates saliva to protect the esophagus. Diaphragmatic breathing helps close the barrier between the stomach and esophagus. A post-meal walk aids digestion. These methods can reduce discomfort after eating. Consult a doctor for persistent issues. Read below to know more!

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