Want to lose weight quickly? Swami Ramdev shares 5 effective yoga asanas to shed a few kilos

Losing weight is not easy. First, you just need to understand what the things are that are leading you towards obesity. Diet, a little exercise, and a healthy lifestyle are enough to lose weight. By doing some yoga exercises daily, the body starts coming into shape. Let us know from Swami Ramdev which yogas reduce obesity quickly and what the right way to do them is. 

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