Mukesh Ambani and Nita Ambani’s son Anant Ambani’s former fitness coach reveals if he will train Ambani junior again

Mukesh Ambani and Nita Ambani’s youngest son Anant Ambani made headlines in 2016 with his shocking weight loss transformation. He lost 108 kg in 18 months with the support and guidance from his former fitness coach Vinod Channa. The celebrity trainer recently shared whether he will train Junior Ambani again, if asked to.

Anant has been open about his severe health issues and how he battled obesity and asthma. When Vinod started training him, he experienced a massive transformation, dropping from impressive 208 to 108 kgs. Vinod, who is currently training Nita Ambani, recently revealed if he would ever guide Anant again for his weight loss.

He shared, “Ya 100%. I can do it anytime. I am there all the time. Whenever he starts can reach the target. Compared to other people, there are people who have medical issues. They put on more fat than other people. Har bhar aise body sambhalna mushkil hota hai. You will be tired and want to take some gap.”

Vinod advised that if one needs to lose weight like Anant, than a low-carb diet is a must to follow. He shared, “First is breathing, water, weight training, cardio, protein and carbs. Weight zyada hone se there is injury, muscle wear and tear chances honge. Good breathing makes energy higher. Agar haaf rahe hoh toh oxygen level weak hai. Fiber nai hoga toh digest nai kar paoge. Now we drink RO water, but do not get nutrition from the water. Do not compare with celebs as everyone has different genetics and lifestyle.”

Anant is a strict vegetarian, and when asked Vinod whether  non-vegetarians could have a better protein content from a vegetarian diet, he replied, “Veg mei, you have to mix and match the things. When making roti, add satu, makhana, and paneer to create a mix and match of protein. Sprouts, pulses, legumes, flaxseed, sattu, mix and match karke, you can create your protein. Curd ke pani ke whey protein.. take from outside… if not in food.. for non-veg, they can eat anything.”

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