Excessive sugar intake can harm your child's health, know how to control it with these 5 tricks

Most people these days eat things that are harmful to their health. One of these is sweet things. Not only adults, even grown-up children usually like sweet things like ice cream, chocolate, juice, biscuits, and cookies. But not only this, many times sugar is hidden in their daily food, which we are not able to recognise immediately. When children eat more sugar, it can gradually have a bad effect on their health. 

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