How to prevent premature greying of hair, the Ayurveda way

Ayurveda views premature greying as a Pitta dosha imbalance, offering treatments that target the root cause rather than just covering the grey. Nasya therapy with Anu Taila, Sahacaradi oil massages, and herbal decoctions with Triphala and Bhasma are recommended. These treatments, combined with lifestyle changes, aim to restore hair color by balancing internal systems, requiring patience for long-term results.

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