Wrong posture can cause spinal problems, Swami Ramdev shares panacea solutions to get relief

What do people want these days? A good job where they can work in the cool air of AC, get tea and coffee on the table, have 2 holidays a week and, most importantly, a 6-figure salary credited to the account every month. This lifestyle of working with luxury sounds very good, but no one thinks about the damage it is causing to the body. But scientists keep doing research from time to time and warn people about the dangers. One such piece of research has been published in Britain's 'The Sun,' which says that if people keep spending hours on mobile phones and laptops like this, keep working from a chair for a long time, and keep getting up and sitting in the wrong way, then in the next few years their body posture will deteriorate to such an extent that they would not have even imagined. Your body structure should be straight; otherwise, a bent neck, sagging shoulders, a bent waist, and bent fingers of the hands can affect your health badly.

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