Shark Tank India’s Gazal Alagh opens up about the importance of mental health; says, “As founders, we’re expected to be clear-headed”

Gazal Alagh, an entrepreneur and Shark Tank India judge, recently highlighted the importance of mental health for leaders. She shared a personal experience of reacting poorly due to mental overload, emphasizing the need for founders to manage their mindspace effectively. Alagh now prioritizes mental clarity through phone-free mornings, mindful communication, and structured routines to enhance leadership and personal well-being.

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