Never ignore THESE signs and symptoms of high cortisol levels

Persistent stress elevates cortisol, impacting well-being. High cortisol levels can weaken the immune system, raise blood pressure, and contribute to weight gain, potentially leading to heart disease and diabetes. Mental health suffers too, with increased anxiety and impaired memory. Signs like weight gain, acne, and fatigue warrant medical consultation. Tests can identify causes, and lifestyle changes can help regulate cortisol.

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