How To Ease Stomachache In Children With Sujok Therapy

Stomachaches in kids are very common and can have many causes, ranging from minor issues to more serious conditions. They get infections very easily as they are small and sometimes do not follow hygiene care. Here are some reasons of stomachache.

Common

• Gastroenteritis

• Viral infections, other infections with or without diarrhea, vomiting or fever

• Gas or indigestion

• Overeating, certain foods, or swallowed air

• Constipation hard, infrequent stools and a bloated feeling

• Stress or anxiety

• Food intolerance or allergies

• Intestinal worm

Home remedies

• Warm compress with cloth or water bag

• Offer small sips of water, electrolyte solution, or clear soup

• Gentle massage if gas is the cause

• Encourage lying down in a comfortable position

• Avoid heavy, oily, or spicy food until the pain subsides

Sujok Therapy

Gently massage on highlighted area (see figure) on the palm and apply moong seeds. Keep seeds for one-two hours. Hold them in place with medical ahdesive tape. If the child has a habit of putting hands in his/her mouth, or is too small, then don’t apply seeds on their hands. Just press gently with fingers and apply blue colour.

Rajshree Vora is an obesity consultant, dietitian and nutritionist, Sujok therapist, counsellor, and yoga therapist. You can write to her at enquiry@rajshreeyoga.com

news