From Beaches To Island: 7 Jaw-Dropping Mumbai Cycling Trails That’ll Leave You Breathless
Mumbai, the city of dreams, is not only known for its street food, historical buildings, and nightlife, but it also encompasses cycling tours that are an integral part of the city’s lifestyle. These routes act as a break from the city’s hustle and bustle while combining fitness and sightseeing. Veteran cyclists or brave tourists on bicycles have experiences they will never forget on these trails. Let’s have a look at the 7 best cycling tours in Mumbai that are worth your time
1. Marine Drive

Marine Drive or the Queen’s Necklace is very popular among Mumbaikars which extends, along the Arabian Sea making it an ideal spot to cycle in the mornings. The area has a 3.6 km stretch and you will love the cool breeze and the waves crashing against the shore. The host of bike and scooter riders combined with the fishermen coming in from their boats and the city escaping from slumber makes for a great perspective on life in the city.
- Distance: ~7 km (round trip)
- Best time 5:30am to 7:30 am
- Summer highlights: Sunrise over the sea, a serene environment, cooling wind.
2. Sanjay Gandhi National Park(SGNP)
Sanjay Gandhi National Park, found in Borivali, is a hotspot of stork–life activities. This National Park offers the visitors to ride a bicycle along the forest boundaries where wildlife creatures appear occasionally. The stretch from the park entrance to Kanheri Caves is greatly admired by bikers, as it measures 12 km. A peaceful break from the dog city is inflicted when you ride parallel to singing birds and oversized herbs.
- Distance: ~12 km (one way)
- Best Time: Early mornings or late afternoons.
- Highlights: Kanheri Caves, wildlife encounters, and forest canopy.
3. Aarey Colony

Aarey Colony located adjacent to Goregaon is perfect for cycling. The area is rich in green with Aarey’s Colony winding roads making the environment soothing to both novice and experienced riders. These paths include the one that leads to Chhota Kashmir which is a beautiful lake situated in the middle of the colony.
- Distance: ~5-15 km (depending on the trail)
- Best Time: Early mornings.
- Highlights: Chhota Kashmir Lake, serenity and picturesque greenery.
4. Bandra Bandstand to Carter Road
The ride from Bandstand to Carter Road features a mix of scenic beauty and cultural richness of Mumbai. This 5 kilometer stretch takes you through many landmarks like Bandra Fort and the wonderful Worli Sea Link. The energy is great with many cyclists, joggers, and street performances bringing life to the area.
- Distance: ~5 km (one way)
- Best Time: An evening for spectacular sunset views
- Highlight: Bandra fort, Sea Link views, and the lively environment.
5. Palm Beach Road, Navi Mumbai

In Navi Mumbai, Palm Beach Road Road will appeal to those who need to cycle, uninterrupted, for an extended period. This stretch, almost 12 km, has a wonderful view of mangroves and water bodies. Most cyclists love this place for speed and stamina training because of the minimal traffic at early mornings.
- Distance: ~12 km (one way)
- Best Time: Early mornings or late evenings
- Highlight: Smooth view of mangroves, smooth roads, and peace.
6. South Mumbai Heritage Ride
While cycling in South Mumbai, you can observe some of the cities notable colonial structural designs. From the Gateway of India, you will see monumental sites such as CST (Chhatrapati Shivaji Maharaj Terminus), Marine drive and Asiatic Library. This is a route into the past and is best done when it is quiet, specifically, early in the morning.
- Distance: 10 km approximately (round trip)
- Best Time: 6:00 AM to 8:00 AM
- Highlights: Heritage buildings, Gateway of India and quiet streets.
7. Madh Island

If you are looking to enjoy a combination of old world vibrance with a hint of sea, then Madh Island is the ideal spot. Starting from Malad, this trail will take you through calm villages, lush green parks, and beautiful coastal highways. The route is comparatively less crowded, making it ideal for rides during calm hours of the day.
- Distance: 8 km approximately (one way)
- Best Time: Mornings
- Highlights: Coastal, rustic villages and calmness.
Advice for Pleasurable and Safer Cycling In Mumbai
- Start Early: Commencing early will allow you to dodge heavy traffic and heat.
- Equipment: Make sure to wear a helmet, carry a water bottle, and ensure your cycle is in perfect condition.
- Be Safe: Use reflectors and bright clothes, especially if cycling in early mornings or late nights.
- Know Your Route: Take some time to know the trail beforehand so that you avoid stray paths.
Cycling in Mumbai is not simply a sport or hobby; it is an experience that makes you one with the city’s beautiful nature. So, strap on your helmet and your bike for an adventure you will never forget on these eco-friendly trails.
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