Harvard University expert reveals top 10 drinks that boost liver health and what you should avoid

Dr. Saurabh Sethi, a gastroenterologist, shared insights on Instagram about how common beverages impact liver health, ranking them from 1 to 10. Water and black coffee emerged as top choices, promoting detoxification and reducing inflammation. Conversely, store-bought fruit juice and sweetened teas were flagged as detrimental due to high sugar content, potentially leading to fatty liver disease.

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