Anaar (pomegranate) vs Blueberry: Which is healthier?

When it comes to 'superfruits', both pomegranate and blueberry are packed with nutrition. Both the fruits are vibrant in colour and have potent health benefits-- like being full of antioxidants, essential vitamins and fiber. Both the fruits can also be included in various meals like-- sprinkling on yogurt or blending into smoothies. But, if you have to pick one of them, then which one is truly more nutritious than the other? Here we list some key differences between the two that can help you choose between them depending on your health goals:

Life Style