Microplastics are everywhere: Here’s how to reduce your exposure easily

Microplastics are pervasive, infiltrating our water, food, and even our bodies. Simple lifestyle adjustments can significantly reduce exposure. Switching to filtered water, washing synthetics carefully, avoiding plastic tea bags and microbeads, and opting for glass food containers are effective strategies. Filtering tap water and reducing household plastic dust further minimize risks, promoting a healthier life and a cleaner planet.

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