It was the mangoes! What glucose trackers catch that lab tests miss

Continuous glucose monitors (CGMs) are transforming diabetes management by providing real-time insights into blood sugar levels, according to Dr. Vijay Viswanathan. CGMs offer a comprehensive view of glucose trends, revealing the impact of diet, exercise, and sleep. While beneficial for diabetics, experts caution against widespread use in healthy individuals due to potential data misinterpretation and unnecessary anxiety.

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