Neha’s truth No filters

Actor and producer Neha Dhupia recently delivered a strong message on self-acceptance and age-related judgment during an appearance at a dermatology conference, where she was asked about the “secret” to her youthful glow in her 40s — and whether it was the result of cosmetic surgery. Neha took the moment to highlight the often normalised scrutiny women face about their appearance, especially as they age. She credited her glow not to surgical intervention but to years of dedicated yoga practice.

“I’ve been practising yoga for years and it has helped me stay balanced, calm and healthy from the inside.”

Lifestyle