Arnold Schwarzenegger’s son Joseph Baena opens up on weight loss and fitness journey through the sport he loved

Joseph Baena, Arnold Schwarzenegger's son, is reflecting on how swimming transformed his life. He revealed that he struggled with fitness in high school, getting cut from basketball and soccer teams. Swimming provided him with a foundation for fitness, discipline, and confidence. He recently competed in his first triathlon, celebrating his commitment to using his muscles.

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