Josh Allen reveals new wellness routine with wife Hailee Steinfeld ahead of 2025 NFL training camp

Buffalo Bills quarterback Josh Allen and his wife, Hailee Steinfeld, have incorporated an infrared sauna with red light therapy into their daily routine to enhance workouts and recovery. Allen maintains a comprehensive wellness plan, prioritizing sleep, a clean diet, regular workouts, and golf. This balanced approach aims to achieve peak physical condition during the offseason.

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