Healthy fasting tips for Karwa Chauth: How to avoid headaches and fatigue

Karwa Chauth is as much a celebration of love and devotion as it is of discipline and stamina. For most women, the fast starts before dawn and goes on until moonrise, sometimes even without food or water. But though the ritual is divine, the toll on the body can be actual. Fatigue, headaches, acidity, and dizziness are usual, particularly if the body is not geared for a prolonged fast.

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