From salad dressings to detox shots: The right (and wrong) ways to use ACV daily

Apple cider vinegar (ACV) has become the Beyoncé of wellness trends, a star with devoted fans, a few critics, and plenty of myths swirling around it. Some swear by their morning vinegar shot, others drizzle it only on salads, while a brave few knock it back neat (please don’t).

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