The drink that can help improve longevity if consumed right: 4 tips from blue zones expert

Coffee is a popular beverage, enjoyed by millions everyday, and is reputed for its rich flavour and energising effects. Beyond its role as a morning ritual, and comforting aroma, this drink should be enjoyed without guilt, provided it is consumed thoughtfully. From its rich aroma to rituals surrounding brewing and sipping, coffee has been long celebrated around the world is more than just a caffeine boost, it is a small pleasure with the potential to complement a healthy lifestyle.For those who are interested in drinking coffee with longevity in mind, few voices are authoritative on its use. One is Dan Buettner, an American author, explorer and longevity researcher. Buettner is best known for his work with Blue zones, regions where people live longer and healthier lives. In his Instagram post, dated 25, October 2025, he claims coffee is the world's best longevity drink and shares with us four right ways to drink it.

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