Lazy Sunday morning? 6 easy yoga poses you can practice without getting out of bed

For those who are lazy and don't want to get out of bed in the morning to perform yoga stretches, this article is perfect! This easy yet powerful morning yoga sequence is designed for people who struggle to get out their yoga mat and do poses in the morning. Accessibility is the key to the appeal of these bedridden yoga poses. It is possible to complete them without even rising from your bed in the morning. Finding a comfortable position in bed is all you have to do to get started. Choose which one to begin with by scrolling down.

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