How quitting tobacco can help boost fertility naturally? Expert reveals

Infertility is becoming increasingly common among individuals, and while biological and genetic factors do play their part in it, lifestyle factors such as the use of tobacco and alcohol are major contributors. Although certain causes of infertility may be beyond personal control, avoiding tobacco is a clear, actionable step that can greatly improve fertility outcomes for both men and women. Studies show that women who smoke are 60% more likely to face difficulties in conceiving compared to those who do not smoke. Smoking interferes with the normal function of ovaries and decreases the level of essential reproductive hormones.

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