The ills of Hypertension and how to help manage it with Ayurveda
Hypertension, a prevalent health concern, finds holistic treatment in Ayurveda, termed Raktagatavata, addressing imbalances in Vata, Pitta, and Kapha. Ayurvedic approaches involve herbal formulations like Ashwagandha and Rudraksha Churna, detoxification, lifestyle adjustments, and yoga. These methods aim to balance doshas, support healthy blood flow, and promote overall well-being, offering an alternative for those seeking non-pharmaceutical interventions.
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